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Tushita Kadampa Buddhist Center

211 Legion Way Southwest, Olympia, WA

Phone:
1-(360)-754-7787

Website:
www.meditateinolympia.org

Get Directions

Featured Event

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

Change your mind, change your day. Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. The current topic of our Wednesday Lunchtime Meditation series is Solutions for our Daily Life. You can learn how to solve your problems and keep a happy mind. This is a perfect way to get a boost in the middle of the week and the middle of the day.

Information:

• Wed 6/20/18 at 12:00 PM - 1:00 PM
• Wed 6/27/18 at 12:00 PM - 1:00 PM

Other Upcoming Events

Back to the Future: How to Stop Relating to Our Past Mistakes

Talks/Lectures

By dwelling on our past mistakes and problems, we harm ourselves even more. Our inability to let go of past insults and other emotional wounds drains our energy, tightens our minds, and prevents us from experiencing inner peace and happiness. Most of us know this. So why do we let our past mistakes and problems burden us as if they were among our most precious possessions? During this course, you’ll not only learn to relate to your potential to grow and change but also special techniques that will help you do just that. You’ll emerge feeling a great sense of peace at your heart and better able to heal troubled relationships. Drop in anytime: - Cost $10 per class. - $5 for Students/Seniors. - Free for Members. Everyone is Welcome.

Information:

• Tue 6/19/18 at 6:00 PM - 7:15 PM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Resident Teacher Gen Kelsang Wangpo. Change your mind, change your day. Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. The current topic of our Friday Lunchtime Meditation series is Meditate, Unwind, and Let go. You can learn how to be relaxed and keep a happy mind. This is a perfect way to get a boost at the end of the week.

Information:

• Fri 6/22/18 at 12:00 PM - 1:00 PM

Prayers for World Peace

Education, Class/Workshop, Religious, Health & Wellness/Nutrition, Community Event

A peaceful, contemplative time in your weekend. Join us for guided meditations, prayers for world peace, and uplifting advice on how we can transform our day-to-day life into opportunities for personal and spiritual growth. Through developing inner peace in this way, outer peace will naturally come about. Drop-in anytime. Everyone welcome.

Information:

• Sun 6/24/18 at 10:00 AM - 11:15 AM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Buddhist Teacher Steve Maddox. Change your mind, change your day.Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Our Monday Lunchtime Meditation series is focused on meditations that make our life more peaceful, harmonious, and balanced. This class is a great way to get ready for the week.

Information:

• Mon 6/25/18 at 12:00 PM - 1:00 PM

Back to the Future: How to Stop Relating to Our Past Mistakes

Talks/Lectures

By dwelling on our past mistakes and problems, we harm ourselves even more. Our inability to let go of past insults and other emotional wounds drains our energy, tightens our minds, and prevents us from experiencing inner peace and happiness. Most of us know this. So why do we let our past mistakes and problems burden us as if they were among our most precious possessions? During this course, you’ll not only learn to relate to your potential to grow and change but also special techniques that will help you do just that. You’ll emerge feeling a great sense of peace at your heart and better able to heal troubled relationships. Drop in anytime: - Cost $10 per class. - $5 for Students/Seniors. - Free for Members. Everyone is Welcome.

Information:

• Tue 6/26/18 at 6:00 PM - 7:15 PM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Resident Teacher Gen Kelsang Wangpo. Change your mind, change your day. Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. The current topic of our Friday Lunchtime Meditation series is Meditate, Unwind, and Let go. You can learn how to be relaxed and keep a happy mind. This is a perfect way to get a boost at the end of the week.

Information:

• Fri 6/29/18 at 12:00 PM - 1:00 PM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Buddhist Teacher Steve Maddox. Change your mind, change your day.Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Our Monday Lunchtime Meditation series is focused on meditations that make our life more peaceful, harmonious, and balanced. This class is a great way to get ready for the week.

Information:

• Mon 7/2/18 at 12:00 PM - 1:00 PM

Spiritual Practices for Everyone

Talks/Lectures

Our Tuesday series has moved to Wednesdays. Our life is in a constant state of change. We are always growing as people, one way or another. In this series, inspired by the teachings of Venerable Geshe Kelsang Gyatso, we will look at how to direct our growth in the most meaningful ways. “We can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature. Everybody needs to be good-natured with a good heart because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.” ~ Venerable Geshe Kelsang Gyatso Rinpoche Let’s explore together the methods that lead to this profound transformation. These classes are based on the text of the same name, you can purchase a copy and read ahead for every class. Drop in anytime: Everyone is Welcome.

Information:

• Wed 7/4/18 at 6:00 PM - 7:15 PM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Buddhist Teacher Steve Maddox. Change your mind, change your day.Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Our Monday Lunchtime Meditation series is focused on meditations that make our life more peaceful, harmonious, and balanced. This class is a great way to get ready for the week.

Information:

• Mon 7/9/18 at 12:00 PM - 1:00 PM

Spiritual Practices for Everyone

Talks/Lectures

Our Tuesday series has moved to Wednesdays. Our life is in a constant state of change. We are always growing as people, one way or another. In this series, inspired by the teachings of Venerable Geshe Kelsang Gyatso, we will look at how to direct our growth in the most meaningful ways. “We can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature. Everybody needs to be good-natured with a good heart because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.” ~ Venerable Geshe Kelsang Gyatso Rinpoche Let’s explore together the methods that lead to this profound transformation. These classes are based on the text of the same name, you can purchase a copy and read ahead for every class. Drop in anytime: Everyone is Welcome.

Information:

• Wed 7/11/18 at 6:00 PM - 7:15 PM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Buddhist Teacher Steve Maddox. Change your mind, change your day.Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Our Monday Lunchtime Meditation series is focused on meditations that make our life more peaceful, harmonious, and balanced. This class is a great way to get ready for the week.

Information:

• Mon 7/16/18 at 12:00 PM - 1:00 PM

Spiritual Practices for Everyone

Talks/Lectures

Our Tuesday series has moved to Wednesdays. Our life is in a constant state of change. We are always growing as people, one way or another. In this series, inspired by the teachings of Venerable Geshe Kelsang Gyatso, we will look at how to direct our growth in the most meaningful ways. “We can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature. Everybody needs to be good-natured with a good heart because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.” ~ Venerable Geshe Kelsang Gyatso Rinpoche Let’s explore together the methods that lead to this profound transformation. These classes are based on the text of the same name, you can purchase a copy and read ahead for every class. Drop in anytime: Everyone is Welcome.

Information:

• Wed 7/18/18 at 6:00 PM - 7:15 PM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Buddhist Teacher Steve Maddox. Change your mind, change your day.Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Our Monday Lunchtime Meditation series is focused on meditations that make our life more peaceful, harmonious, and balanced. This class is a great way to get ready for the week.

Information:

• Mon 7/23/18 at 12:00 PM - 1:00 PM

Spiritual Practices for Everyone

Talks/Lectures

Our Tuesday series has moved to Wednesdays. Our life is in a constant state of change. We are always growing as people, one way or another. In this series, inspired by the teachings of Venerable Geshe Kelsang Gyatso, we will look at how to direct our growth in the most meaningful ways. “We can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature. Everybody needs to be good-natured with a good heart because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.” ~ Venerable Geshe Kelsang Gyatso Rinpoche Let’s explore together the methods that lead to this profound transformation. These classes are based on the text of the same name, you can purchase a copy and read ahead for every class. Drop in anytime: Everyone is Welcome.

Information:

• Wed 7/25/18 at 6:00 PM - 7:15 PM

Lunchtime Meditation

Talks/Lectures, Health & Wellness/Nutrition

With Buddhist Teacher Steve Maddox. Change your mind, change your day.Through meditation we learn to reduce stress and improve our mindfulness and concentration. This in turn makes us more relaxed, flexible and effective. In these classes we will emphasize creating happiness for ourselves by developing a peaceful mind. Experience for yourself the effect a peaceful mind has on your day. Our Monday Lunchtime Meditation series is focused on meditations that make our life more peaceful, harmonious, and balanced. This class is a great way to get ready for the week.

Information:

• Mon 7/30/18 at 12:00 PM - 1:00 PM

Spiritual Practices for Everyone

Talks/Lectures

Our Tuesday series has moved to Wednesdays. Our life is in a constant state of change. We are always growing as people, one way or another. In this series, inspired by the teachings of Venerable Geshe Kelsang Gyatso, we will look at how to direct our growth in the most meaningful ways. “We can transform our life from a state of misery into one of pure and everlasting happiness. These instructions are scientific methods to improve our human nature. Everybody needs to be good-natured with a good heart because in this way we can solve our own problems as well as those of others, and we can make our human life meaningful.” ~ Venerable Geshe Kelsang Gyatso Rinpoche Let’s explore together the methods that lead to this profound transformation. These classes are based on the text of the same name, you can purchase a copy and read ahead for every class. Drop in anytime: Everyone is Welcome.

Information:

• Wed 8/1/18 at 6:00 PM - 7:15 PM
• Wed 8/8/18 at 6:00 PM - 7:15 PM
• Wed 8/15/18 at 6:00 PM - 7:15 PM
• Wed 8/22/18 at 6:00 PM - 7:15 PM
• Wed 8/29/18 at 6:00 PM - 7:15 PM