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Healthy Holiday: Conquering Temptation and Stress Through the Season


What is your plan for staying healthy this holiday season? This workshop is designed to help you conquer temptation, cravings, and stress as you navigate successfully through the festivities making healthy choices. Learn the strategy for eating without feeling deprived - and being joyful in the midst of chaos. Be ready this year to charge through the holidays like a champion.

Dates in your area:
Puyallup Activity Center
• Mon 11/18/19 at 12:30 PM - 1:30 PM