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Renewable Sleep: Putting Sleeplessness to Rest

Class/Workshop

Now is the time to put sleep-less-ness to rest. Sleep deprivation is a chronic condition that affects millions of people every night. Discover four important reasons our health relies on restorative sleep and take home five action steps that can change your sleep pattern and help you find rest.

Dates in your area:
Puyallup Activity Center
• Fri 6/21/19 at 12:30 PM - 1:30 PM