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Stretching Your Grocery Dollars


You've probably heard the old saying, "You are what you eat." While this saying may be trite and overused, it's a good thing to keep in mind. Food to your body is like gas to your car. In order to feel your best and keep your body running well, you have to fuel it with the right stuff. But many people think healthy eating costs a fortune; as you'll learn in this educational event, this isn't true. There are many ways to save money on food and eat well without breaking the bank. During this presentation, Bradley Wooten from Humana, will look at five ways to save money on food while staying true to your health.