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Free Zen Meditation and Buddhism Class Series

Religious, Class/Workshop, Education

Discover the way to calm your bodies and minds, relieve pressure and anxiety, and bring peace and insight into your lives. Classes are taught by Dharma Masters of Buddha Jewel Monastery. The Fall series consists of 10 weekly classes from 9/7 thru 11/9 on Friday evenings from 7 to 9 pm. Spaces are limited. Accepting registration from now until Sep 28. The first hour is sitting and walking meditation; the second hour is Dharma lecture. All programs are free of charge and open to the public; we are supported by donations. Wear comfortable and modest attire (such as long sleeves and long pants). Socks are required.