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Elements of Growth: A Six-Week Yoga Series

Class/Workshop, Community Event, Nature, Yoga/Pilates/Tai Chi

Everything in nature is made up of five basic elements: earth, water, fire, air, and space. Understanding these elements and their effects on your body can lead to balance, connection, and growth. This is the beauty of studying yoga through the lens of nature. Each class in this 6-week series will focus on a different element through movement (grounding, flowing, etc.), breath (heating, cooling, etc.), and meditation. This series offers a way to create a connection to yourself through the elements of nature. Yoga beginners welcome but active lifestyle recommended. *Limited Space Available*