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Smoothe Move Digestion: Building Better Belly Health

Class/Workshop

Over 70% of our immune system is located in our gut. That's a great reason to keep your digestion running smoothly for life. In this workshop, you will learn about food and lifestyle steps that improve belly health, support a healthy immune system, and balance hormones. Implementing these tools and techniques is a great way to improve your wellness journey.

Dates in your area:
Puyallup Activity Center
• Mon 8/20/18 at 12:30 PM - 1:30 PM