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Grit City Flow - Thursdays

Class/Workshop, Community Event, Yoga/Pilates/Tai Chi

Grit involves strength of character, resolve, and a firmness of mind and spirit. Grit is a skill that can be cultivated just like strength or flexibility in a yoga pose. Inspired by our city, this 6-week series combines sequences in which each pose builds on the next, creating a unique, cardiovascular, full body workout. These ladder flow style classes build strength and stamina. Yoga beginners are welcome but an active lifestyle is recommended. *Limited Space Available*

Dates in your area:
Wapato Park
• Thu 6/7/18 at 6:00 PM - 7:00 PM
• Thu 6/14/18 at 6:00 PM - 7:00 PM
• Thu 6/21/18 at 6:00 PM - 7:00 PM
• Thu 6/28/18 at 6:00 PM - 7:00 PM
• Thu 7/5/18 at 6:00 PM - 7:00 PM
• Thu 7/12/18 at 6:00 PM - 7:00 PM